Health Promotion Request Form

Health Promotion programs are free to the NDSU community. Please feel free to request an option listed below or contact us with any questions or suggestions. Thank you.

Nutrition Education

Nutrition 101
Let's talk about the basics of nutrition and the importance of eating healthy! This session will cover areas of  MyPlate, Portion Sizes, Nutrition Facts Label, Hydration, Nutrient Timing for Exercise, and Impacts of Alcohol. 

Program time: 30 minutes

Sexual Assault Prevention and Advocacy

OneLoveTM Escalation Workshop
The Escalation Workshop is a film-based discussion highlighting the warning signs of relationship abuse. The workshop consists of a film Escalation, followed by a guided discussion about the warning signs of relationship abuse, how friends or bystanders can help if they see warning signs as well as campus and local resources.

Program time: 1.5 hours (minimum 1 hour)

We Take A Stand
We Take a Stand is an interactive program focused on preventing violence on our campus. In the training students will learn how to recognize signs of sexual violence, dating violence and stalking, how you can safely intervene if you see a friend or classmate in a potentially unhealthy situation and both local and campus resources.

Program time: 1 hour

Standing Up
Standing Up is a bystander intervention training program. Participants in this program will review signs of dating violence, stalking, and sexual violence and obstacles to intervention. Bystander intervention skills will be taught and discussed, then participants will have the opportunity to role-play and practice these skills. 

Program time: 1.5 hours (minimum 1 hour)

The Body Project

BeYOUtiful Presentation
This presentation is titled BeYOUtiful, with emphasis on YOU, because we want to highlight and celebrate the fact that each and every one of us are different and beautiful in our own unique way! Presented by the Body Project Peer Leaders, topics such as body image, appearance ideal, and fat talk will be introduced along with information about the Body Project Workshop and how to get involved!

Program time: 50 minutes

Request a Body Project Workshop 
The Body Project is designed to help college-age women resist cultural pressures to conform to the thin-ideal standard of female beauty and reduce their pursuit of unhealthy thinness. The Body Project is supported by more research than any other body image program and has been found to reduce appearance ideal internalization, body dissatisfaction, negative mood, unhealthy dieting, and eating disorder symptoms. 

Body Project workshop details:

  • Led by trained peer facilitators
  • Conducted in a small group setting (minimum of 7 and maximum of 12 students needed for workshop, not including peer leaders) 
  • 2-hour session 
  • The Body Project is designed for individuals who identify as women; however, everyone is welcome to participate.

You will be contacted with further details upon completion of the Health Promotion Request Form. 

Visit the Body Project website to learn more about the program.

Fitness To Go

For more information about fitness programs visit Fitness To Go! 

Health Promotion Request Form

Don't see what you are looking for? Request a presentation or collaborative effort not already listed and we will do our best to accommodate. 

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