eCHECKUP TO GO Logo
The Alcohol eCHECKUP TO GO is a brief self-assessment in which all first-year students are required to complete. 
As a participant, you will receive accurate and detailed information about: 

  • Your alcohol use patterns and personal risk of alcohol-related harm
  • Your unique family risk factors
  • Harm reduction strategies
  • Resources available at NDSU and in our community to support individuals for alcohol and other substance misuse

Click Here to access the required Alcohol eCHECKUP TO GO.

Frequently Asked Questions

How long with it take to complete eCHECKUP TO GO?

Generally it takes about 10 to 20 minutes to complete. 

I don't drink alcohol. Do I still have to complete the assessment?

Yes. All first-year students are required to complete the program. At NDSU there are many students who do not drink and therefore are at minimal risk of alcohol-related harm. This program can enhance your ability to continue to minimize your risk as well as be a help to fellow students. 

Why am I being required to complete eCHECKUP TO GO?

This program is an evidence-based strategy and by participating, you are supporting an academic and social environment that is conducive to intellectual and personal development by promotion the safety and welfare of all members of the NDSU community. 

Why do I keep getting reminder emails when I've already completed the assessment?

The electronic verification component if the most commonly missed step of the program. See the detailed instructions on how to complete the electronic verification component. 

Who will see my eCHECKUP TO GO information?

All the information you enter is completely anonymous and will only be able to be viewed by you. Information you provide will not affect your standing at NDSU. 

As part of the first-year student requirement, you are asked to verify your completion by entering your NDSU ID, email, and first and last name. However, administrators viewing your electronic verification component will not be able to see your eCHECKUP TO GO responses. 

Who do I contact with questions?

Please contact Emily Hegg with any questions related to eCHECKUP TO GO.

Emily Hegg, Assistant Director of Health Promotion
emily.hegg@ndsu.edu
701-231-8560

Tobacco eCHECKUP TO GO

There is also a non-required self-assessment for Tobacco. The Tobacco eCHECKUP TO GO will provide you with accurate and personalized feedback about:

  • Your individual tobacco use pattern
  • Your risk patterns
  • Your aspirations and goals
  • Helpful resources at and in your community

Click Here to access your own personal and anonymous self-assessment survey and results! 

 

Are you ready to quit tobacco? Student Health Service has Tobacco Treatment Specialists (TTS) who can help you along the cessation journey. These Specialists can provide education and guidance, discuss Nicotine Replacement Therapy (NRT), and connect you to NDQuits. Schedule your appointment on the Student Health Portal today!

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