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Health Project

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Health Project
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4-H health projects are designed to help you learn about staying healthy through a variety of hands-on activities to keep you and your family healthy.

  • Learn how to assemble a first-aid kit and how to treat cuts, stings, strains, bruises and other injuries.
  • Learn about the benefits of staying fit.
  • Learn about keeping your hair, skin, nails, teeth, ears and eyes healthy.
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HERE'S WHAT YOU CAN DO ALL YEAR

OPPORTUNITIES TO EXPLORE

  • Look up accurate information about health and fitness on the websites provided.
  • Keep a journal of your fitness activities and food intake.
  • Videotape role-playing on good vs. bad habits related to health.
  • Survey kids about germs, fitness and nutrition, then chart and graph the data.
  • Consider taking an exhibit or piece of your project to the fair for judging and to show what you have learned throughout the year.
  • Contact your county NDSU Extension office for local workshops, activities and events.
  • Meet others interested in health.
  • Attend the 4-H Youth Conference and participate in workshops, motivational speakers and a community service project.
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