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Food Preparation

Stuffed Pepper Soup in a large cup on table next to red and green peppers

There are so many delicious ways to prepare fruits, vegetables, and meats. Learn basic cooking techniques and get inspired to cook a variety of new and tasty meals for your family. 

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woman slicing tomato

Cooking 101

Quick and Easy Menus, Recipes and Tips for Singles and Couples
Mother, father, daughter, and son gathered around kitchen table for a family meeting

Family Meals

Resources to provide education and guides on family meals and their importance.
Food Preparation Publications
Proper handling of fish from the time you catch them until you get them to the table will help maintain optimum eating quality. Keep the following fish handling tips in mind.
Game birds offer a challenge to hunters and the reward of a delicious meal at the table if they are handled properly at each step. Game birds have various distinctive flavors and are excellent sources of protein, similar in these respects…
This pocket guide provides creative ideas for using fruits and vegetables as part of nutritious meals and snacks. Be sure to wash your hands with warm, soapy water before and after preparing food. Rinse fresh fruits and vegetables, even…
Beans are among the most versatile and commonly eaten foods throughout the world, and many varieties are grown in the U.S. Because of their nutritional composition, these economical foods have the potential to improve the diet quality and…
This publication deals with food allergies and is intended for the use in parent education programs and by high school teachers.
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