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Food Preparation

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Stuffed Pepper Soup in a large cup on table next to red and green peppers
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Learn basic cooking techniques and get inspired to cook a variety of new and tasty meals for your family. 

TOPICS

Beans, Lentils, Chickpeas and Split Peas

Cooking 101

Family Meals

Field to Fork/Garden to Table

Grilling

Now You're Cookin'!

Quick Mixes

Recipes

Pinching Pennies in the Kitchen

Pulse Crops

Vary Your Veggies

Whole Fruits

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Food Preparation Publications

All About Food Allergens: Wheat

This publication deals with food allergies and is intended for the use in parent education programs and by high school teachers.

Beginners Guide to Raising Chickens

There has been a recent movement for homeowners to get involved in raising backyard poultry. Backyard poultry can offer families the opportunity to raise their own meat and eggs, as well as involvement in 4-H. This publication outlines the…

Beverage Mixes in a Jar

Enjoy these beverages at home or give as gifts to friends and family for birthdays, holidays or other special occasions. Consider these beverage mixes a fun and easy way to make delicious drinks without breaking your budget.

Brown Baggin’ It A Guide to Lunches on the Go

Follow the tips here to pack a safe and nutritious lunch.

Canning and Freezing Tomatoes and Making Salsa

Many people grow tomatoes in their traditional or container gardens. With a good year, you may want to preserve some tomatoes to enjoy during the winter. The recommendations in this publication take into account numerous tomato varieties,…

Coffee Time! Exploring a Favorite Beverage

Coffee originated in the coffee forests of Ethiopia and has grown in popularity across the world, especially with today’s hustle-and-bustle culture. Unfortunately, numerous health controversies, concerns and warnings accompany this…

Cooking 101 (Week 1) Quick and Easy Menus, Recipes and Tips for Singles and Couples Equipping Your Kitchen

You don’t need to have a gourmet kitchen to be a good cook, but having some kitchen equipment essentials can make cooking a breeze.

Cooking 101 (Week 2) Quick and Easy Menus, Recipes and Tips for Singles and Couples Hot Tips About Food Storage

Never thaw food at room temperature or in warm water. If food is warmer than 40 degrees Fahrenheit, but colder than 140 degrees Fahrenheit, bacteria will multiply quickly.

Cooking 101 (Week 4) Quick and Easy Menus, Recipes and Tips for Singles and Couples: Grocery Shopping Made Easy

Shopping for healthful foods doesn’t have to put a dent in your budget, and it doesn’t have to be hard. Learn what product labels mean and some tips to make your grocery shopping easier.

Cooking 101 (Week 5) Quick and Easy Menus, Recipes and Tips for Singles and Couples Healthy Meals in Less Than 30 Minutes

Many people are pressed for time, but making a meal does not have to be a time-consuming task. With a few helpful tips, cooking a quick and healthful meal will be a breeze.
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