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Fit & Strong!

Evergreen United Methodist Church - 1120 Evergreen Ct Wahpeton, ND 58075
This class will help people who are 55+ manage arthritis, exercise safely, decrease joint pain and stiffness, improve daily function, reduce anxiety and depression, and develop an active lifestyle.

Powerful Tools for Caregivers of Children with Special Needs

Online
Parents will understand how to take better care of themselves while caring for a child with special needs or behavioral issues. They will learn how to reduce stress, manage emotions, increase self-confidence, clearly communicate needs, and…

Stepping On Workshop

Towner Senior Center - 116 Main St S Towner, ND 58788
Stepping On is a falls prevention workshop that meets for 2 hours a week for 7 weeks. Geared towards people age 60+ who live independently, Stepping On has been researched and proven to reduce falls by 31%.

Powerful Tools for Caregivers

Online
Powerful Tools for Caregivers is a class designed to provide you, the family caregiver, with the skills you need to take care of yourself.

Parents Forever™

Online
Whether you are married and seeking divorce or never married but now separating, the impact on your child(ren) can be significant. Parents want to do their best to minimize the negative impact and keep their children from conflict between…

Positive Discipline

Online
This interactive class offers discussion and practical activities that will help you discover what children are really thinking, feeling and deciding based on your parenting methods. Discover how using firmness and kindness increases…

Powerful Tools for Caregivers

Online
Powerful Tools for Caregivers is a class designed to provide you, the family caregiver, with the skills you need to take care of yourself.

Nurtured Heart Approach®

Online
Above all else, children want true connections with the adults in their lives. The Nurtured Heart Approach® has been proven to create GREATNESS in even the most intense children - very quickly and in inspiring and lasting ways. You will…

Active Parenting: Ages 5-12

Online
This comprehensive program will help you raise responsible, cooperative children who can resist negative peer pressure and become more independent as they grow older. Learn to defuse power struggles so you can stop scolding and start…

Question-Persuade-Refer (QPR) Suicide Prevention Webinar

Online
Question-Persuade-Refer (QPR) Suicide Prevention webinars address concerns of high stress levels in agriculture-related jobs and the toll on mental and emotional well-being.
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